Ashwagandha, also known as Withania somnifera, is a well-known adaptogenic herb in Ayurveda. Traditionally used to support physical strength and mental balance, Ashwagandha tablets are now widely preferred because they are easy to consume and suitable for daily use.
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Ashwagandha, also known as Withania somnifera, is a well-known adaptogenic herb in Ayurveda. Traditionally used to support physical strength and mental balance, Ashwagandha tablets are now widely preferred because they are easy to consume and suitable for daily use.
